top of page

Programs We Offer

Swim Skills - Development Small Groups
Beginner - Bright Fins
Intermediate - Blue Fins

Swim Skill Groups are intended for children aged 5-14.

 

Children will work 2:1 with an aide under the direction of a fun, outgoing program instructor in a small group format. Groups will be made based on similar skill abilities when registering.

 

Maximum group size is 6 children with at least 3, possibly 4 instructors if needed.

 

The goal is to gain confidence and ability in the water while learning introductory safety swimming skills, within a small group setting to encourage socialization with peers.

 

​

​​​

What Participants Will Learn 

  • Floating

  • Breathing and bubbles

  • Glides 

  • Entry in and out of water 

  • Introduction to swim strokes 

  • Peer interactions 

Competitive Swim Group - 
Intended for adolescents and adults that express interest in wanting to challenge their skills and/or compete in swim competitions

 

Adolescents/adults attend 2-3, 1 hour swim sessions per week with fun, outgoing program instructors.  This is an exercise based program designed by program leaders.  Participants will be swimming lengths in a positive motivating atmosphere.  

  

Program Instructors work 2:1 with participants on goals they have personally outlined. These goals can be planned independently, with family or with the instructor. 

 

Maximum group size is 6 swimmers with at least 3 but up to 4 instructors if needed.

 

 

​

​​​

Skills Participants Will Learn

  • Peer interactions 

  • Focus on stroke technique, aerobic swimming, and competitive elements like dive and flip turns 

  • Gain confidence on abilities in the water

Private Swim Sessions
Limited to participants needing 1:1 assistance with an instructor in the water

 

Ages 3 years to adult 

​

Programming is specific to goals set by participant and instructor (with family input).

Liability Waiver

Please fill out the following form before participation date.

Date
Year
Month
Day

Please read through the statement below

In consideration of being allowed to participate in any way in the JUST KEEP SWIMMING CALGARY INC. athletic/sports program, related events and activities, the undersigned acknowledges, appreciates, and agrees that:


1. The risk of injury from the activities involved in this program is significant, including the potential for permanent paralysis and death, and while particular rules, equipment, and personal discipline may reduce this risk, the risk of serious injury does exist; and,

2. I KNOWINGLY AND FREELY ASSUME ALL SUCH RISKS, both known and unknown, EVEN IF ARISING FROM THE NEGLIGENCE OF THE RELEASEES  or others, and assume full responsibility for my participation; and,

3. I willingly agree to comply with the stated and customary terms and conditions for participation. If

however I observe any unusual significant hazard during my presence or participation, I will remove myself from participation and bring such to the attention of the nearest official immediately; and,


4. I, for myself and on behalf of my heirs, assigns, personal representatives and next of kin, HEREBY RELEASE AND HOLD HARMLESS their officers, officials, agents and/or employees, other participants, sponsoring agencies, sponsors, advertisers, and, if applicable, owners and lessors of premises used to conduct the event ("Releasees"), WITH RESPECT TO ANY AND ALL INJURY, DISABILITY, DEATH, or loss or damage to person or property, WHETHER CAUSED BY THE NEGLIGENCE OF THE RELEASEES OR OTHERWISE.


I HAVE READ THIS RELEASE OF LIABILITY AND ASSUMPTION OF RISK AGREEMENT, FULLY UNDERSTAND ITS TERMS, UNDERSTAND THAT I HAVE GIVEN UP SUBSTANTIAL RIGHTS BY SIGNING IT, AND SIGN IT FREELY AND VOLUNTARILY WITHOUT ANY INDUCEMENT.


bottom of page